FIND PEACE THROUGH PERSPIRATION
Challenge your body and charge your spirit with the most uplifting HIIT classes in fitness.
Challenge your body and charge your spirit with the most uplifting HIIT classes in fitness.
Our HIIT classes blend strength and cardio to push and balance your entire body. With the guidance of a personal trainer in a lively group setting, we’ll bring out your best in every session. Whether you’re an everyday athlete or just starting your journey, you’ll leave physically exhausted, but mentally and spiritually recharged.
See schedule
Our workouts are designed to fire up your full body, pushing your strength, endurance, and power more than you ever thought possible. And because every day is different, each class brings a new challenge to keep you guessing and your body progressing.
See schedule
Our signature Sanctuary Moment closes out every workout with a theme or mantra to carry beyond the studio walls. It’s a key part of our commitment to build a more capable and confident you in body, spirit, and mind.
See schedule
